With just three ingredients of sweet blueberries, tangy lemon yogurt and soymilk, you're five minutes away from a tasty treat!
Updated February 22, 2016
Savings on 1 ingredient(s)
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Ingredients
1
cup Cascadian Farm® frozen organic blueberries (from 8-oz bag)
1/2
cup vanilla soymilk or fat-free (skim) milk
1
container (6 oz) Yoplait® Original yogurt lemon burst or French vanilla SAVE $
Honey, if desired
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Steps
Prevent your screen from going dark while you cook.
- 1
- In blender, place blueberries, soymilk and yogurt. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey.
- 2
- Pour into 2 glasses. Serve immediately.
Expert Tips
- It's an easy (and yummy) switch to make these smoothies with raspberries instead of blueberries.
Nutrition Information
Nutrition Facts
Exchanges:
0 Starch; 1/2 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
